5 Tibetan Yoga continues throughout July at the following times:
* Mon, Wed, Fri, 8 to 9am - Roxanne Campbell
* Tues, Thurs, 8 to 9am - Sheilagh Mercer and other teachers
All classes are 1/2 hr of yoga and 1/2hr of meditation or healing visualization. After class, enjoy a bagel and a tea or coffee to start your day. For more info on these profound yogas, visit www.lamponthepath.org. To register please email peace@lamayesheling.org or call 905 296 3728. $10/class