Have you been wanting to try 5 Tibetan Yoga? This weekly class is the perfect opportunity!
This very gentle and easy to learn yoga is suitable for people of any age or fitness level. Relax and relieve stress while increasing physical flexibility, energy and strength. Wear comfortable loose or stretchy clothing and bring a yoga mat. Please register in advance by calling the Centre at 905 296-3728 and leave a voicemail as prompted. $15 per class
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This very gentle and easy to
This very gentle and easy to learn yoga is suitable for people of any age or fitness level. Relax and relieve stress while increasing physical flexibility, energy and strength. Wear comfortable loose or stretchy clothing and bring a yoga mat 70-431 exam. Registration is required. $15 per class. Please register by calling the Centre 905 296-3728 and leaving a voicemail as prompted.